For an effective and gentle joints endurance training, you make with this device is the right choice. When training with the elliptical machine all muscle groups and promote fat metabolism. For all who are in a sedentary job, a useful contrast, there is trained continuously. In addition, the training forces to an upright posture. The oversized pedals offer even more comfort. The arms are used in the crosstrainer fitness. They contribute to the erection of the attitude and increase the energy consumption.